The CBU community is invited to join Dr. Mark Silverberg, Professor of English, for Introductory Mindfulness Meditation on Tuesday, February 11, from 12:00-1:00pm in the Centre for Sound Communities Studio.
Dr. Silverberg has been practicing mindfulness meditation for 20 years in the Shambhala, Plum Village, Insight Dialogue, and Vipassana traditions.
No sign-up is required for this event.