The Importance of Good Nutrition and our Mental Health: Virtual Event

Join the Nancy Dingwall Health and Counselling Centre for a virtual cooking event where we will discuss the benefits good nutrition has on our mental health. All of the ingredients will be available for pick up in the Nancy Dingwall Health and Counselling Centre on Tuesday, November 2 from 11:45am-12:30pm. The virtual event will take place on Microsoft Teams that evening at 6pm.

For more information and to register, please email Lydia McIsaac, Mental Health Nurse in the Nancy Dingwall Health and Counselling Centre, at lydia_mcisaac@cbu.ca.