Take a break, enhance your study skills, and tackle midterms with confidence!
The Advising Centre, Unama’ki College and The Nancy Dingwall Health and Counselling Centre are teaming up once again to bring you De-Stress Fest a series of events designed to support your mental wellness and bring a little joy during one of the busiest times of the term.
As midterm season kicks into high gear, we invite you to join us from October 20–23, 2025, for a week filled with:
· Stress-relieving activities
· Study prep & exam workshops
· Creative outlets & relaxation spaces
· Therapy dogs and drop-in wellness events
· Snacks, giveaways & more!
Whether you’re looking to boost your study strategies or just need a moment of calm, De-Stress Fest events help you reset, refocus, and finish the term feeling supported.